Navigating the Holidays through COVID
As the holiday season is coming into view, we must acknowledge that this year will feel different than years past. We find our feelings of excitement being replaced with uncertainty.
What’s It Like to Have High-Functioning Anxiety?
High-Functioning Anxiety has become a term that refers to people who live with anxiety, but who identify themselves as functioning reasonably well in different aspects of their life.
Be the One to Follow Up
The week of September 28th during National Suicide Prevention Month [...]
Be the One to Help Them Connect
The week of September 21st during National Suicide Prevention Month [...]
National Suicide Prevention Month: Be the One to Be There
The week of September 7th during National Suicide Prevention Month [...]
Be the One to Ask
The week of August 31st starting National Suicide Prevention Month [...]
When Couples Have Different Views on Social Distancing
It has now been almost six months since the term “social distancing” was introduced into our lives. That is half of a year.
Helping Kids Get Used To Masks
Wearing masks out in public is an important way to slow the spread of COVID-19. Everyone’s quarantine situation is different, but if you’re wondering how to help your child(ren) get familiar with wearing masks, then we have some tips that we hope will be helpful to you.
PTSD Awareness
June 27th is PTSD Awareness Day and June has been designated as PTSD Awareness Month. PTSD stands for Post-Traumatic Stress Disorder
Resources for Becoming a Better White Ally
This is a list of resources intended to encourage white [...]